MERIDIEM INTENSIVE - DEEP DIVE 01
The
Codependency
Deep Dive.
Five days. One pattern. The clarity to finally break it and change every relationship in your life.
FORMAT
5 consecutive days live
+ 2 follow-ups
Deep Dive Begins June 21, 2026
* open to 40 day graduates only.
DAILY
60 minutes
PLATFORM
zoom
INVESTMENT
$499
"The harder you pull on a Chinese finger lock, the tighter it holds. Codependency works exactly the same way. The exit is counterintuitive. You have to stop doing what feels natural."
WHAT THIS IS
Not coping. Dismantling
Most approaches to codependency offer coping strategies — ways to manage the pattern more gracefully. This Deep Dive does something different. It goes to the roots, names both sides of the dynamic honestly, and gives you the tools to step into an entirely different way of being in relationship.
The destination is the Third Way: Rescuer → Coach. Victim → Creator.
THE FIVE DAYS
30 minutes teaching.
30 minutes embodiment.
01
The Finger Lock
Understanding Codependency as a norm, the Drama Triangle applied, and why trying harder always makes it worse. Understanding the race to greatest victim.
02
The Drama Triangle Applied
Understanding covert motivations, the addiction loop, entitlement, compassion fatigue, and enmeshment made visible. How all involved feel powerless.
03
I Am The Enabler
Understanding the covert motivation of the Enabler within, the addiction loop, entitlement, and enmeshment made visible.
04
I Am The Enabled
Understanding the covert motivation of the Enabled within, the addiction loop, compassion fatigue, and enmeshment made visible.
05
The Third Way
Experientially working through covert motivations, the addiction loop, entitlement, compassion fatigue, and enmeshment made visible.
Remove yourself from the race to the greatest victim!
WHO IS THIS FOR
Two roles.
One room.
You may be an enabler if -
You cannot stop helping
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Watching someone struggle is physically intolerable
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You feel most yourself when someone needs you
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You have experienced compassion fatigue depleted, resentful, spent
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You secretly judge the people you help
You may be an enableD if -
You cannot start helping yourself
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You have a story about why you're not ready that you've told for years
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You resent the people who help you or have stopped helping — and feel guilty or angry about it
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You resist full responsibility without knowing why
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You know you're capable but cannot quite believe it
WHAT YOU LEAVE WITH
01
Clear role identification
You know which role you've been playing named, declared, undeniable.
The cost, fully named
What the pattern has cost you specifically. Time, energy, freedom, self-respect.
02
One committed practice
A specific behavioral commitment to the Third Way. Not a resolution. A practice.
03
A community
People who sat in the room when you said the true thing out loud. Priceless experience of being witnessed: seen heard and understood.
06
05
Both sides understood
Compassion for yourself and the person you're in the dynamic with. This is what makes change possible.
04
The origin
Where the pattern was learned. Who taught it. What that means for breaking it.
Not insight.
Change.
INVESTMENT
$499
Five days, two follow-ups — all sessions included in price
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Five 60-minute live sessions on Zoom
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Teaching, journaling, group discussion, role play
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Enabler and Enabled written inventories
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Overnight practices between each session
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Day 5 declaration and closing circle
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Meridiem alumni community access