Unlock Your Truest Self. Live an Empowered Life.
​Step into a sanctuary for true growth, healing, and self-realization. At Empowered I, we guide you to shed old stories, reclaim your voice, and step boldly into the fullest version of yourself. Our programs are rooted in lived experience, decades of transformational coaching, and a belief that everyone can thrive when given the right tools -and the right support.
Are you finally serious about change?
Transform Your Life. Empower Your Future
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​Discover a coaching experience rooted in genuine compassion, hard-won wisdom, and the belief that true transformation is possible for everyone. Our programs stand apart because they don’t offer quick fixes—they invite you into a courageous process of self-discovery, daily practice, and real change. With a blend of proven neuroscience, mindful traditions, and the deep empathy that comes from our own journeys of healing, we create a space where you are seen, supported, and challenged to become your fullest self. Here, your story is honored, your growth is celebrated, and you are empowered to rewrite what’s possible—one courageous step at a time.​
At Empowered I Transformational Coaching, we believe every open door is a chance for renewal, growth, and extraordinary change. Through our signature “Loving Disruption: The 40 Day Shift” and our soon-to-launch Train the Trainer program, we invite you to embark on a journey that leads to inner freedom, lasting transformation, and the tools to empower others.
Our Programs
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Embark on a transformative journey towards empowerment and personal growth with our 40-day workshops. Take the first step today.
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Loving Disruption: The 40 Day Shift
Begins September 1, 2025
Meet the Coaches
Meet Lisa and Keather, the heart and soul behind Empowered I. Their decade-long partnership and friendship is rooted in daily practice, vulnerability, and shared transformation -ensures you are supported by coaches who understand the path from the inside out.
What Students are Saying
“The 40-day workshop was a life-changing experience for me. I gained valuable insights and skills that have positively impacted my personal and professional life.”
- Sarah K.
“Empowered I's coaching services have been instrumental in helping me break free from co-dependency patterns. I feel more empowered and in control of my life.”
- Alex M.
“The young executive development workshop equipped me with the tools and mindset to excel in my career. Thank you, Empowered I, for the guidance and support.”
- Emily R.